Sallie Felton, Life Coach, Weblog

January 20, 2010

Depression, IN THE BEGINNING by Conway Felton

Filed under: Depression, Life Transitions — Sallie Felton @ 1:14 am

How does depression start? Well, I don’t think there is a dramatic beginning. The light does not just suddenly go out, rather it starts to dim as if on a rheostat switch. It could be much like any illness that is mysteriously acquired and you don’t have any idea that you have “it”. Depression can lay dormant and only appear because of various internal or external events; internal: biological and external: traumatic event. Because you think the way you feel is normal, there is no reason to think otherwise. If this is the way “I feel and look at the world”, why would you realize that your feeling  was distorted? As a child, adolescent or adult, you judge the physical and mental weight as just plain normal. For those who realize they have depression, the how and why does not really matter. There are but two choices: either deal with it head on, or try to sustain some form of life by saying the proverbial, “I’m fine.” The “I‘m fine” choice could cost you many personal relationships and ultimately your own life and soul. I have known 4 friends who have taken their lives because of depression and I simply want to share the notion that that choice is unacceptable. More to come.

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