Sallie Felton, Life Coach, Weblog

October 20, 2010

Filed under: Uncategorized — Sallie Felton @ 8:07 pm

Just finished interviewing Elisha Goldstein on my radio show, A FRESH START WITH SALLIE FELTON. Talking about Mindfulness!!! check out his book…”Mindfulness Based Stress
Reduction Workbook.” He has simple applications for informal and formal methods to reduce stress, anxiety, depression and other common conditions.
THESE WORK!!! http://www.mbsrworkbook.com

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